Lifting Programs

Available At

At Cornerstone Physical Therapy, our lifting specialist provides custom lifting programs catered to your personal goals and ability, to get you feeling like your best self.

We offer three, one-on-one 60-minute sessions with our certified Level 1 USA Weightlifting coach, Rudy.

Programs Available:

  • Rehabilitation/Step-Down Training
  • Olympic Lifting Training
  • General Strength & Movement

$50 per session

Our clinic offers a CrossFit rig, drop mat, and lifting equipment up to 300 pounds to allow for a wide variety of programs.

If significant issues are found that cannot be resolved within three sessions, we will discuss physical therapy and how it could benefit you. Many insurance policies will cover physical therapy.

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