Newsletter Video, January 2013

Make sure you consult your physical therapist or your doctor before you start this or any exercise program.

Go to

(click on an exercise photo to view the video)

Download the program by clicking here


The information in this video is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.

Newsletter Signup