Crossfit/Lifting Injuries

Do you ever experience shoulder pain with snatches/jerks/overhead squats, back pain after doing deadlifts, knee pain during or after squatting, and or limited mobility with gymnastic drills?

If any of these sounds familiar to you or maybe you have a different concern, one of our certified lifting specialists can help you.  Seth, Jessica T.  and Caroline are level 1 USA Weightlifting Certified instructors


At Cornerstone Physical Therapy, our therapists have been trained in evaluating, diagnosing, and rehabilitating a wide array of injuries that can occur from participating in CrossFit and other weightlifting activities.

We offer one-on-one sessions with one of our lifting specialists to work with you to develop a plan of care based on your specific needs

Common  injuries treated:

  • Shoulder pain
  • Low back pain
  • Muscular Strains
  • Neck pain
  • Knee pain

Any of there injuries can limit your ability to perform at optimal levels of performance. If you are not experiencing any pain but would have concerns regarding your form and technique then you can sign up for: