Cornerstone Physical Therapy

CROSSFIT LIFTING INJURIES

Focusing on personalized care for you.

OUR LIFTING SPECIALISTS CAN HELP YOU

At Cornerstone Physical Therapy, our therapists have been trained in evaluating, diagnosing, and rehabilitating a wide array of injuries that can occur from participating in CrossFit and other weightlifting activities. We offer one-on-one sessions with one of our lifting specialists to work with you to develop a plan of care based on your specific needs.

Any of the CrossFit injuries can limit your ability to perform at optimal levels of performance. If you are not experiencing any pain but would have concerns regarding your form and technique with lifting, take a look at our Lifting Assessment below:

We offer one-on-one 60-minute sessions with one of our certified lifting specialists. Our clinic offers a Crossfit rig, drop mat, and lifting equipment up to 300 pounds to allow for a wide variety of assessments.

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5 COMMON CROSSFIT INJURIES TREATED

Shoulder Pain

SHOULDER PAIN

Low Back Pain

LOW BACK PAIN

Muscular Strains

MUSCULAR STRAINS

Neck Pain

NECK PAIN

Knee Pain

KNEE PAIN

LOCATIONS

SOUTH ASHEVILLE

600 JULIAN LN, #660
ARDEN, NC 28704

NORTH ASHEVILLE

218 ELKWOOD AVE, #103
ASHEVILLE, NC 28804

EAST ASHEVILLE

1201 BLEACHERY BLVD,
ASHEVILLE, NC 28803

@2018 Cornerstone PT. All Rights Reserved.